8 Healthy Dark Chocolate Bars According to Dietitians

Editor's note: This article is part of budgetgainer.'s 2024 report.

Dark chocolate is an excellent treat. It can provide a boost of energy for your body, and it is also rich in antioxidants. It`s easy to incorporate dark chocolate into your diet by enjoying a few bars of it here and there. Fortunately, there are plenty of healthy dark chocolate bars on the market that are good for you.

Chocolove

Chocolove is a brand of gourmet chocolate treats manufactured in Boulder, Colorado. The company is known for its high-quality, fair-trade products. It offers a variety of dark chocolate bars with different flavors, including cherries, almonds, and coffee.

These chocolate bars are gluten-free and vegan. They are also free of artificial additives and preservatives.

A single bar of this Chocolove chocolate contains 52% of the recommended daily value for magnesium, iron, calcium, dietary fiber, and protein. It is also low in fat and sodium. Moreover, it is cholesterol free.

It has a rich, bittersweet taste. One taste tester described the bar as "fruity". Another taster commented that it has a "roast" flavor.

This Chocolate bar is made with traceable cocoa beans, so you know exactly where your chocolate is coming from. The bar is also made with the classic European techniques used by the finest chocolatiers.

Its unique flavors include Almond Dark Chocolate, Cherries, and Salted Caramel in Dark Chocolate. The almonds add a touch of protein to the bar.

While chocolate does contain some sugar, it is mostly natural. The bar also has six grams of protein, three grams of fiber, and three percent of your daily requirement of iron.

Cadbury

Chocolate has been linked to many health benefits. In particular, a diet high in chocolate can reduce the risk of cardiovascular disease. However, chocolate has a lot of calories. It is also high in fat and sugar.

Cocoa is rich in vitamins and minerals. For instance, cocoa is a good source of iron, copper, magnesium, and zinc. Also, it contains flavonols, which are antioxidants.

But, while the research suggests that chocolate can help protect you from heart disease, it also has the potential to cause weight gain. In addition, the sugar in chocolate can trigger migraines.

That`s why Cadbury is reworking its bar. It now contains 30% less sugar than the original version. And the company is investing EUR15 million in new technology to make its bars healthier.

The sugar in this chocolate is just a small fraction of the recommended daily intake for adults. To get that, you`d need to consume about six teaspoons.

While Cadbury`s Dairy Milk chocolate is healthier, you don`t need to go on a strict diet. If you are a vegetarian, you`ll need to find other chocolates that are vegan-friendly.

With Discount Code Cadbury World, you can save money when buying chocolate gifts online. There is a wide range of chocolate products for any occasion and price range, from classic chocolate bars and filled eggs to assorted creams. In addition, you can even personalize a chocolate gift with a message.

Another option is to buy the dark variety. A 100-gram serving of dark chocolate has less sugar than the Cadbury Dairy Milk bar. This will allow you to enjoy the taste of chocolate without sugar.

Then, there`s the vegan avocado chocolate bar. The recipe for this bar combines creamy avocado with ethically sourced dark chocolate.

Alter Eco

If you are looking for a healthy chocolate bar that is organic, soy-free, fair trade, and gluten-free, you might want to check out Alter Eco. This company makes chocolate bars and truffles in different flavors, and the products are sold at various chains and stores. It is also carbon-neutral.

The company`s mission is to help farmers transition to sustainable and regenerative agriculture. They use simple, organic ingredients like cacao beans, cream from heritage Swiss cows, and Fleur de Sel de Guerande.

Some of the company`s products are crafted by local independent retailers, but you can buy them online, too. For instance, Alter Eco`s caramel bar is an excellent source of antioxidants.

In addition, Alter Eco`s dark chocolate contains organic cocoa butter, which makes it an excellent choice for those on a vegan diet. Another plus is that this chocolate is Fair Trade certified.

This chocolate is also free of artificial additives, such as soy lecithin, glycerin, and artificial sweeteners. Instead, it is made with organic, raw cane sugar, organic cocoa butter, and cacao beans.

Another ingredient worth mentioning is sea salt. A small amount of this salt enhances the sweetness of the chocolate.

One of the best ways to get a jolt of energy is to eat something sweet. However, you need to be careful about what you choose. Oftentimes, these sugar-free treats contain synthetic sweeteners and other ingredients that may cause serious health problems.

Newman`s Own

If you are looking for a good-tasting chocolate bar, then you might consider buying Newman`s Own Dark Chocolate Bars. They are made with organic ingredients and have a great taste. However, they also contain quite a bit of fat in a small three-piece serving. That makes them ideal for those who are following a vegan diet or on a low-sugar diet.

The Organic Wintergreen Mints are a tasty way to get some mint into your day. These mints are available in single-roll packs, 4-roll packs, and tins.

While the Newman`s Organics Signature Series Chocolate Bars are very good, they don`t stand out from the competition. This series contains Rainforest Alliance-certified cocoa and does not contain artificial colors or flavors.

But, there is a big difference between this new series and the original signature series. Unlike the old ones, these bars are not for the chocolate snob. Rather, these bars are boutique store quality. Those who don`t like a thick, sweet taste will probably be disappointed.

Another issue with this chocolate bar is that it is overpriced. You can buy similar quality chocolate bars for less.

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Newman`s Organics has been around for over 20 years, offering high-quality, organic products that are guaranteed to meet the USDA`s National Organic Program standards. The company donates a large portion of its profits to charitable causes.

Eating Evolved

The best healthy dark chocolate bars are minimally sweetened and contain little to no sugar. If you are new to dark chocolate, start with a bar with at least 60 percent cacao. This will ensure a rich source of antioxidants.

It`s also important to avoid processed chocolate. Some manufacturers add flavors and additives that may be harmful to your health. Those that are made with only organic ingredients should be preferred.

The best healthy dark chocolate bars are made by companies that are sustainable and ethical. They use natural, organic, and fair-trade ingredients. Often, they use cardamom, cacao, and coconut sugar.

Many of these companies are certified organic. Others, such as Endangered Species, donate 10 percent of their net profits to GiveBack Partners, a nonprofit that uses funds to support a variety of conservation efforts.

Eating evolved has a line of organic, paleo, and keto-friendly chocolate. Their products are free of soy, gluten, and dairy.

The company`s organic chocolate is non-GMO and is free from the most common allergens. Grass-fed collagen is added for protein. The company buys directly from the cocoa farmers.

Theo Chocolate produces fair-trade, organic chocolate. They use cacao from the Democratic Republic of Congo and Madagascar.

Fortina

If you want to add dark chocolate to your diet, you`ll want to look for bars that contain 70 percent cacao. This amount ensures that the chocolate contains a high number of antioxidants.

A good quality bar is also free of additives that can negatively affect your health. One of the best brands to look for is Fortina raw dark chocolate. The company`s bars are available online, in supermarkets, and at select retail outlets.

You can purchase a variety of flavors of this chocolate bar. The bar is made with organic ingredients and is available in a variety of sizes. It is available in stores across the country.

While many of the bars on the market today are loaded with sugar, this chocolate is not. It`s sweetened with a naturally occurring sugar alcohol. That is why it`s a great choice for York Peppermint Patty lovers.

Other ingredients include almonds, dried cranberries, and hemp plant-based protein. All in all, this chocolate bar is perfect for vegans and those on low-sugar diets.

Regardless of your diet, you`ll enjoy the flavors of this bar. It has a smooth, rich texture.

The antioxidants and minerals contained in this chocolate are beneficial to your health. They help protect your skin from UV rays and lower blood pressure. These compounds are also known to improve cognitive function.

Raaka Organic

Raaka is a confectionary company based in Brooklyn, New York. Their products are inspired by the flavors of cacao beans. The company uses the highest-quality cocoa beans in its chocolate.

The company`s products are certified organic and non-GMO. They are also free of allergens and sugar. These are great chocolate bars for vegans, ketogenic diets, and those on a gluten-free or low-sugar diet.

Their Chocolate Subscription starts with one bar from their current collection. You`ll also receive a box of tasting notes from gastronomist Nate Hodge. This package arrives within 2 business days of shipping.

The brand`s "Rainforest Alliance" seal indicates they are working to fight climate change. A number of their products are also free of palm oil.

The brand is also a member of B Corp. As a B Corporation, the company adheres to a set of principles of fair trade and sustainability. Several of their products are vegan and are made with organic ingredients.

This chocolate bar has an impressive amount of fiber. It also contains a good dose of flavonoids. Some studies have shown that a diet rich in these antioxidants can prevent some cancers.

If you`re looking for delicious and healthy dark chocolate, then check out Raaka. They make single-origin and small-batch bars.

Venchi

If you love dark chocolate, then you may want to try Venchi Dark Chocolate Bars. They are a delicious treat, and they are healthy.

Venchi has an integrated supply chain, and they are very committed to ethical business practices. They have also been proven to have a positive impact on the environment.

They are committed to making sure that the cocoa they source is grown sustainably. They also work with local Ecuadorian families. This helps to ensure better wages and food security. The company is also working to make its stores 100% compostable.

There are a variety of flavors to choose from. You can enjoy a square or two, or you can buy a variety pack. All of their chocolate is organic and certified. Some of their products are gluten-free, vegan, and soy-free.

These chocolate bars are made with a minimal number of ingredients. It is important to read the ingredient list to make sure that you are consuming the right types of chocolate.

One thing to consider when buying chocolate is how much sugar is included. Many companies use added sugar. When you are looking for a healthy dark chocolate bar, you should avoid products with a lot of sugar.

Conclusion

Dark chocolate contains a wide variety of vitamins and minerals. It also contains flavonoids that help fight cancer and improve vascular function.

It is possible to find healthy dark chocolate bars that are made from natural and organic ingredients. These bars contain minimal added sugar and are high in antioxidants.